A little reminder about self-esteem

A little reminder about self-esteem: 

Self-esteem is actually the self-esteem you feel for yourself. To make a small parenthesis, you are often the one who belittle yourself most times. You are often more severe with yourself than others. Did you know this? 

Anyway, back on the topic. 

What can come from a decline in his self-esteem? Often, this is due to a complex. A huge defect which in your eyes prevents you from moving forward. It can be physical or psychological. However, what you do not know when you are immersed in one of these different complexes is that it's just not a huge flaw. Sometimes it's just the opposite. However, for you, it's impossible to do something with such a flaw. And at that moment, if you say that, you have entered a hellish circle. 

Before continuing, let me explain why I call this a hellish circle. In truth, the idea is simple to understand. When you have (or rather think you have) a complex, it causes a loss of esteem that you are. You start to love yourself less and less. This state of affairs also leads to a decline in self-confidence. And lowering your esteem and confidence will lead to the creation of other complexes. These complexes again cause you to suffer a decline in your self-esteem and so on. 

It is therefore an infernal spiral. However, it is possible to leave with a minimum of work on oneself. But before we focus on the solution, I still want to clarify one last little thing. As I told you before, self-confidence and self-esteem are intimately linked. The progression of one of these areas does not go without the progression of the other, and vice versa. I will therefore offer some techniques to regain your self-confidence. But these techniques, and the accuracy is here, will also enhance your self-esteem.